Niacinamide is a common ingredient in many skincare products. This form of vitamin B3 is an essential nutrient that helps treat various skin conditions like eczema and acne. Because of its skincare benefits, it is usually combined with other products for an optimal nighttime skincare routine. While niacinamide can be naturally obtained from food sources, topical niacinamide can better target skin conditions. Thus, skin experts recommend that you get niacinamide from trusted products and apply it topically to deal with your skin concerns.
How niacinamide works on the skin
As an important B vitamin, Niacinamide helps build proteins to make the skin firmer and healthier. Niacinamide is often recommended because it promotes the production of keratin and collagen. These proteins assist in the repair of damaged skin, which help improve signs of aging like sagging, fine lines, wrinkles, and hyperpigmentation. When used in a nighttime skincare routine, niacinamide also protects the skin from premature damage by neutralizing the effects of oxidative and environmental toxins. It can also lighten dark spots caused by UV ray exposure.
For those who struggle with acne and eczema, niacinamide is an effective solution because it reduces inflammation, redness, and the production of oil from the sebaceous glands. The result is fewer breakout and less oily skin.
When used as part of your nighttime skincare routine, niacinamide also serves as a lipid barrier, which aids in the production of ceramide. Meaning, niacinamide can help lock in moisture. The result? Smoother and more supple skin.
As with other skincare products, results do not happen overnight. You must use the product regularly to see visible improvement. Usually, it will take four weeks or more to see the full benefits of niacinamide for skin. However, timelines can vary since skin composition is different for everyone.
Are niacinamide and tretinoin good for the skin?
Niacinamide and tretinoin are excellent partners for creating the perfect nighttime skincare routine. Tretinoin on its own increases the rate of cell turnover, allowing the faster shedding of dead cells and renewal of the skin. But the process may leave the skin dry and irritated. This is where niacinamide comes to the rescue. Niacinamide improves skin hydration by locking in the moisture. So, while tretinoin exfoliates, niacinamide keeps the outer layer nourished and healthy.
Is niacinamide safe?
Niacinamide is generally safe for topical use. But for people with known allergies, niacinamide should be avoided or monitored under the guidance of a professional. Niacinamide comes in different concentrations with the 5% dosage being the most common. If you have sensitive skin, you may choose products that come in a 2% concentration as a start.
Niacinamide is also safe to be used along with other products. Some skincare experts recommend for it to be used along with hyaluronic acid to increase its absorption. If you use niacinamide and tretinoin together, it’s important to use them as directed. Consult a doctor if you think you are pregnant before starting a nighttime skincare routine.
Niacinamide is an effective and safe way to achieve brighter, smoother, and clearer skin. It works great with other products like tretinoin or hyaluronic acid to get the best skincare results. However, it’s recommended to consult a skincare expert to help you maximize these results. Within a few weeks, you should see visible improvement, especially with continued use.
At Rocky Mountain Skin Care Clinic, we help you find the skincare treatment you’ve been looking for. Book a consultation to get personalized treatment for all your skincare needs.